GET YOUR HEALTH ON TRACK
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1 on 1 Training
with graham kavanagh
Get on track with one to one instruction from York’s go to exercise instructor. Specialising in health conditions I bring a wealth of knowledge and experience to your sessions.
Welcome to Graham Fit Personal Training! I am Graham Kavanagh, and a specialist exercise instructor providing exercise tuition across the city of York. Sessions are provided at your home or outdoor space.
Exercise sessions are personalised, meaning that every step of the way is tailored to you and your aims.
In the world of health conditions there must be an individual approach which takes into account your personal circumstances. There is no one program that fits all.
Get on board today and start taking control of your health with experienced instruction following the recognised pathway. From Asthma to low back pain.
sessions
6 for 5
Six sessions for the price of five
Great for bitesize tryouts
Great for longer term training and goals
Simple and convenient session blocks
what They’re Saying
Client Testimonials
Graham is incredibly knowledgable and has the wonderful charm of being able to push you to get the most out of your session without feeling you are at a military camp. His weekly workouts have provided me with the confidence to move my back without fear of doing damage and he happily tailors each week to areas that require extra attention.
Graham took time to understand my current level of fitness and what I wanted to achieve. Friendly yet stretching – no pun intended. Each session is different which is great as I get bored easily. Different exercises achieving different things each time. The “boxing” is particularly good as so different.
Also exercise outside is really good and for me so much better than gym work. Always look forward to the next session!
First I tried a few local PT’s. I found them generally apathetic and did not learn anything. Then I found Graham. I expected from his resume and qualifications that he would have the required knowledge but I was nevertheless surprised by how much knowledge he does have in regards to back pain.
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